vegetarian broccoli rice casserole

Can you add a rotisserie chicken and make it a main coarse? Here is a link to the Cashew Cheese Sauce. Thanks- Karin. Adjust as needed and enjoy! Cook for about 5 minutes, until tender but not mushy. It can be made in advance and the leftovers rock! Continue to stir and cook the paste for about two minutes, or just until it turns a light golden brown. Pour the sauce over the rice, broccoli, and cheese, and stir until everything is evenly coated in sauce. This post may contain affiliate links. To a large saute pan, add oil (or vegan margarine), onions, carrots and celery. Sprinkle the flour on the vegetables and stir to incorporate it, then cook for about a minute. It’s best to make the rice the night before. As I used my Vitamix to make the sauce, I did not soak the cashews. Save my name, email, and website in this browser for the next time I comment. The sauce that is used for the broccoli rice casserole is a cashew based cheese sauce. I blanched mine in boiling water until the tops turned bright green. Thanks so much! This will help other readers. The broth, coconut milk, and vegetables combine to replace the soup cans, which aren’t traditionally vegan. Ive made this twice and really enjoyed it. Nutrition Facts below are estimated using an online recipe nutrition calculator. Preheat oven to 350 F (175 degrees C). So excited you’ll be making the recipe Karin! I have some feta just curious? Chicken Broccoli Rice Casserole. I personally love the leftovers of this dish so I say go for the make-ahead tactics lol! Yum! Baked Seafood Dip with Crab, Shrimp, and Veggies! Thanks. Cook the broccoli either on the stovetop or in an Instant Pot (choose "0 minutes" on manual). ▢ And it's so easy to make! Sometimes I feel like a bit of a [email protected]$$ in the kitchen. Broccoli and cheese, you can’t go wrong! I’m so thrilled y’all enjoyed the casserole! You accept this by clicking "Okay" or continue to use our site. Top with the remaining shredded cheese. Add the … Finely dice the onion and mince the garlic. Hi Brandi! Brown rice? There will be less of a thick cheese sauce to blanket the broccoli and rice with but I’m thinking the results would be crazy tasty all the same! I usually chop off the bottom-most portion of the stem and dice the remainder. It was delicious! Drain rice when cooked through, and toss with a drizzle of olive oil and the rest of the salt, garlic powder, and onion powder. This way the preparation time will be much shorter. Add the diced mushrooms to the sauteed vegetables. Is is OK to 1 and 1/2 or double this recipe for a 9x 13 casserole dish? I think the nutmeg adds a wonderful “sweetness”. Preheat your oven to 350 °F. This vegan broccoli casserole is simple and nourishing. If you like this recipe, please leave a good rating! It’s even kiddo approved! <— hello best news ever! Add rice and cook, stirring often, until translucent and toasted, 1 to 2 minutes. Instead think of your friendly neighborhood food blogger, who still grabs scalding hot things with her bare hands, drops and breaks drinking glasses like it’s an olympic sport, and makes a big ole mess on the regular. Creamy Broccoli Rice Casserole is a one pot dish thats cheesy, vegetarian and almost tastes like creamy risotto. We use cookies to improve your experience. This easy scratch made Cheesy Broccoli Rice Casserole is a total crowd pleaser! or tag @PEASandCRAYONS on Instagram so I can happy dance over your creations. It is pure decadence when it comes fresh out of your oven, and you can’t even taste it is vegan. You won't believe how cheesy and creamy it is completely without dairy products. Let me know if you get a chance to experiment! Yes absolutely! Hi- I want to make this dish for a potluck. Your email address will not be published. Definitely recommend this one.. At this point you can add optional things like paprika sprinkled on top, freshly ground black pepper, crispy fried onions, and/or mushrooms. In a large bowl, combine the cooked broccoli and rice, along with the cheese sauce you made in the blended and 1 1/2 cups vegan cheddar cheese. As an Amazon Associate I earn from qualifying purchases, meaning if you click through and make a purchase, I may earn a small commission, at no extra cost to you. Add the onion, bell … Carrots, cauliflower, and zucchini also make fabulous mix-ins. You should have some extra cheese left over for topping the casserole after the sauce is added, as half the grated cheese goes into the sauce, and the other half of the cheese goes on top after the sauce is poured. Gluten Free Broccoli Rice Casserole: Use 1:1 gluten free flour blend in place of all purpose flour to keep this casserole gluten free. PeasandCrayons.com participates in select affiliate advertising programs. Finally, cook the broccoli. A keto and low carb comfort food classic … Cook until the onions are soft and tender, then add the flour and stir into a paste. Thank you! Cook in the oven at 350 degrees for 15 minutes. Enjoy! Mix everything together until uniform. I used fresh broccoli here but you can 100% use frozen broccoli. It features a creamy, totally luxe homemade cheese sauce made with gouda, cheddar, and some buttery garlic for good measure! Im not a frequent cook but my friends now think im at least profocient thanks to you! Cook until tender. Gradually add half of your grated cheese and mix well. You can leave me a comment here (LOVE checking those daily!) To blanch the broccoli, place the broccoli in a lidded microwave-safe casserole dish, pour in 1 cup of water, and cook for 3-4 minutes, until the broccoli starts to become tender. Notes for Broccoli Cheese Rice Casserole. This broccoli casserole with rice was inspired by a recipe I came across from Susan Voisin with Fat-Free Vegan Kitchen.Since I have my own Creamy Vegan Cheese Sauce, I used it and tweaked a few of the spices to make this delicious, broccoli rice recipe that keeps the whole family happy.. We love this vegan casserole because it’s… Perfect for family gatherings I love how cheesy and delicious this is. We … Ahhhh yay! The sauce was amazing! Hi Ashley! 2½ cups bite-sized broccoli florets 2 cups cooked brown or white basmati rice 1½ cups firmly packed, diced baby bok choy 1¼ cups shredded carrots 1¼ cups vegetable broth ¾ cup salted, roasted cashews 3 cloves garlic, minced 1 tablespoon minced fresh … help from healthy freezer and pantry staples. It should freeze up to 1 month I believe. This sauce is very versatile. Some posts may contain affiliate links, which means that if you click on one of the product links and actually decide to buy it, I’ll receive a small percentage of the total price - of course this does not cause any extra costs for you. If you get a chance to try this cheesy broccoli rice casserole, let me know! However, if you want to make it a bit easier for your blender, you could soak them in hot water for 30 minutes or even overnight. I am so honored you came back to leave a review, Emily. I only recommend products that I personally love and use regularly. Both white and brown rice work great here - choose your family's favorite! Place all of the ingredients for the sauce into a high speed blender and process until smooth. I’ll admit I was nervous to prep this, but it was TOTALLY worth it when my 2yo gobbled it down like a happy meal from mcD’s. I highly recommend using a high speed blender to make the sauce. If you want to add some extra protein, check out this tasty Healthy Cheesy Chicken Broccoli Rice Casserole. Used fresh broccoli with great results!" Preheat oven to 375 °F (180 c) and have a 3 quart / 2.8 L ceramic or glass ovenproof dish (roughly … Add to the pan of mushrooms. As I used my Vitamix to make the sauce, I did not soak the cashews. Coat an 8x8 or 9x9 casserole dish with non-stick spray, then spread the casserole mixture evenly in the dish. Simmer – Simmer until thickened and then add … Chicken stock or vegetable stock can be used to make the creamy sauce. I’ll add a note in case anyone else had the same question! Thanks Vicki! I used arborio rice and oven roasted my broccoli and carrots and a red pepper.Love, love, love the cheeseness and the delicious crumb topping. So next time you have a little kitchen snafu and think “Man I’m really bad at cooking” or “I’m such a mess in the kitchen” don’t fret. I’ve used gluten-free all purpose flour blend from King Arthur flour to make roux for sauces before and had great luck! Since we're not seasoning the broccoli or rice all the flavor is going to come from our dreamy, creamy cheese sauce! Put the rice, broccoli, and sauce mixture into a baking dish, and stir it together. https://www.tasteofhome.com/recipes/brown-rice-vegetable-casserole https://veganheaven.org/all-recipes/vegan-broccoli-rice-casserole Consider me your guide to all things veggie! Use the vegetable … Now, combine the cooked rice, broccoli, and cheese sauce. Heat some oil in a pan and sauté the chopped onion until it's translucent. However, it also works with regular white rice. Bring a large pot of water to a boil, add a bit of salt, and toss in the broccoli. Add … Other times I grab a 400 degree baking sheet with my bare hands and wind up in bandages. One Pot Vegetable Rice with Bell Peppers and Peas. Appreciate this recipe. My favorite one is the cup for cup GF King Arthur flour blend. The only part i get hung up on is step 8 says pour over broccoli cheese and rice but really youre supposed to save that other half for step 9. I can’t wait to see what you whip up! The combo of gouda + cheddar in here = magic! You can easily make a vegan broccoli rice casserole by adding nutritional yeast and starch to the sauce. Mix remaining ingredients – In a medium bowl, combine all the ingredients, except the broccoli, and mix well. Excited about it!!! While the rice cooks, roughly chop the broccoli florets and chop up those stems as well! Melt 1 TBSP of butter in a small skillet and add breadcrumbs. Cheesy Garlic Parmesan Spinach Spaghetti Squash, Cheesy Buffalo Chicken Spaghetti Squash Bowls, Parmesan Pesto Spaghetti Squash with Shrimp, Cheesy Pesto Chicken and Veggie Stuffed Spaghetti Squash, Honey Roasted Butternut Squash with Cranberries and Feta, Broccoli Cauliflower Brussels Sprout Gratin, One-Pot Orzo Pasta with Garlic, Parmesan, and Mushrooms, Healthy One-Pot Enchilada Pasta – Vegetarian + Gluten-Free, One-Pot Spiralized Zucchini Noodle Miso Soup, Cranberry Quinoa Salad with Candied Walnuts. Both of those ingredients thicken while the casserole is baking and help bind the rice together, which is what gives you the classic casserole texture. Bake, covered, 20 minutes. I combined panko and italian breadcrumbs. Even for those picky eaters!! Thanks Karen! While the broccoli is steaming, heat a large, deep non-stick skillet or saute pan. https://peasandcrayons.com/2018/03/cheesy-broccoli-rice-casserole.html It seemed like it took me a lot longer than 35 minutes to prep, but I used fresh broccoli I needed to chop up and I shredded some of the cheese. I used Basmati b/c it’s our favorite right now. You may end up needing a little more sauce if the chicken soaks it up but since I haven’t tested it, keep me posted! You can totally use your favorite all-purpose gluten-free flour in place of the conventional flour to thicken the sauce. Sprinkle with freshly chopped parsley and serve immediately. Thanks! This Creamy Vegetable Casserole is simply satisfying! If you want to forgo the roux altogether that may be possible as well! Add breadcrumb topping before baking and bake at 350F until hot and melty! Just make sure you cook 'em up along with the broccoli. If you're a fan of nutmeg, add a pinch here. This vegan broccoli rice casserole makes such a great side dish! Well, I never come and leave reviews over good recipes, but here I am because it’s that great. I went with basmati this time around because we're totally crushing on it lately. Cook via your favorite method. The browning cooks off the four taste and will help us make our sauce nice and thick. It can be made in advance and the leftovers rock! Remove and … This easy scratch made Cheesy Broccoli Rice Casserole is a total crowd pleaser! Happy Thanksgiving!! Allspice works great if you're not a fan of nutmeg! To reheat – thaw overnight in fridge before baking. This quick dish only takes 30 … Wash the broccoli and cut it into florets. xoxo. Love this recipe. Season with the salt, pepper, paprika, and cayenne. It’s sure to become a new favorite! Transfer to the prepared baking dish, add the shredded vegan cheese and bake for 15 minutes. In a large bowl, combine the cooked rice, the cooked broccoli, the sautéed onion, and the sauce. Step 2 In a 4 quart casserole dish combine broccoli, mayonnaise, processed cheese, eggs and mushroom … Wild rice? This sounds so yummy and comforting, and I love the spices added. The base is lightly sautéed cauliflower rice and steamed broccoli tossed in vegan parmesan cheese and my super velvety mac ‘n’ cheese sauce. Thoughts? But drowning broccoli in melted cheese isn’t usually the healthiest option. Nat rates it five stars: "Excellent! Remove from the heat. Mix constantly while toasting, then sprinkle over casserole. Transfer the cooked mixture to a 9×9-inch baking dish along with the cashew cream, vegetable broth, brown rice, chickpeas and shredded carrots. Give it a taste and add more seasoning if desired. It won’t get as creamy in a regular blender as the cashews are hard to blend. Delicious! This should take about 3 minutes. Being from the Midwest, broccoli and cheese go hand in hand. Hi Jenn, Could i make this the wednesday morning before thanksgiving dinner on thursday? I will make this today. It’s the cast iron skillet fiasco all over again, guys, and I’m kind of a moron. I am gluten free. To Make Vegetarian. Thank you so much! I highly recommend using a high speed blender to make the sauce. This Cheesy Broccoli Rice Casserole is a hearty and creamy dish that satisfies that itch for comfort food while being completely healthy, gluten-free, and vegan! It can absolutely be doubled and if you wind up with more than a 9×13 can fit you can add the rest to a separate baking dish and you’ll be good to go! I use it in my mac n cheese and as a dip with chips.. Make the rice according to the directions. Definitely worth making though! We love this vegetarian recipe for everything from holiday meals to family dinners. How to make vegan broccoli rice and cheese casserole: Gluten-Free? Thanks! Now that we’ve got the pep talk out of the way, I can thoroughly gush over the amazingness that is this cheesy broccoli rice casserole! You can swap some of the rice for extra veggies if you'd like! Heat a large heavy duty skillet with oil over medium high, saute onion and garlic until soft. Required fields are marked *. I don't think it's necessary if you use a really good high speed blender. Needless to say, this version is far more appealing…especially since broccoli cheddar wild rice casserole … It's best to make the rice the night before. This broccoli rice casserole is cauliflower rice and broccoli simmered in vegetable stock, tossed with two kinds of cheese, and baked to perfection. Can you use a non grain flour to make the sauce? Swap a 1:1 gluten free flour for the regular flour to make this casserole gluten free. Top with tomato slices. Top evenly with soup mixture. I used brown rice for my casserole to make it healthier. First cook your rice via your favorite method. Stir in soup and sour cream. Let me know if this helps! This way the preparation time will be much shorter. Privacy Policy, Vegan Pumpkin Cookies with Chocolate Chunks. Whisk the milk and vegetable broth into the butter and flour mixture. (I used the tops as well as 2/3 of the stems), optional fresh chopped parsley to garnish. This casserole is essentially a riff off of the classic Chicken & Rice Casserole, which is normally made with chicken, rice, and a few different cans of pre-made soup. My grandma used to make broccoli cheese casserole, and I think the actual ingredient list was 1 can cheez-whiz, 1 bad frozen chopped onions, 2 bags frozen broccoli. Continue to whisk the mixture while it heats, allowing it to reach a simmer and thicken. Heat a sauce pot to medium heat and add the butter, onion, and garlic. I also had lots of little feet running around me so that always adds to it. Full of nutritional yeast, an array of spices, and rice, it'll be a family favorite. I use whisk and babysit this step to prevent burning. WOW, YUMMY! Stir carefully. Layer rice and broccoli in prepared baking dish. Craving extra veggies? However, if you want to make it a bit easier for your blender, you could soak them in hot water for 30 minutes or even overnight. Find my complete terms and privacy policy here. I have all the ingredients. Add onion, celery, and bell pepper; cook and stir until crisp-tender. It won't get as creamy in a regular blender as the cashews are hard to blend. Bake the casserole for 35 minutes, or until you get some light browning around the edges and on top. Yum! Then it’s poured into a baking dish, topped with more vegan … Here's a healthier take on broccoli casserole. This vegan “cheesy” broccoli and rice casserole is the ultimate plant-based comfort food! Made with white rice and lots of broccoli, this is a meal in itself! I only had almond milk and gluten free breadcrumbs and it was SO yummy. The cheese sauce is unbelievably creamy but it’s made with vegetables! Steam the broccoli florets for 10 minutes only and set aside. Find out with our free weekly recipe newsletter! It'll be fun, painless, and pretty darn delicious as I teach you to plan your meals around fresh, seasonal produce with a little Hi Sudheshna! Grease a large baking dish with vegan margarine. You should absolutely be able to freeze it. The brands and content featured represent what I personally support; all opinions are my own. Steam it up or cook via your favorite method and you're good to go! It combines broccoli florets with sauteed onion, bell pepper, and mushrooms, and a topping of whole-grain bread crumbs and a Romano cheese mixture. HOLY COW it’s good! By the next day the rice rice can soak up some of the saucy goodness but you can add alway stir in a little milk or broth if you’d like. So so glad you’re enjoying the recipe and I hope you had a marvelous Thanksgiving Marcus!!! No cans or condensed cream-of-anything soup. If you click and/or make a purchase through certain links on the site (or any related social media platforms), PeasandCrayons.com may make a commission from that click and/or purchase. This Broccoli Rice Casserole is made with an extra creamy sauce, full of flavor, and foolproof with step-by-step pictures. Broccoli, cauliflower, and carrots are lightly coated in a creamy Italian cheese sauce, topped with crunchy breadcrumbs, and baked to bubbly deliciousness. This easy cheesy broccoli rice casserole is one of our favorite vegetarian side dishes! Cue excessive swooning. Bake, uncovered, 10 … I’m afraid I don’t quite understand the question as the sauce should indeed be poured over the casserole in step 8. I don’t think it’s necessary if you use a really good high speed blender. i had the same question, can you clarify? Or doesn’t really matter? You'll want a pound total which you can usually get out of one large head of broccoli! Chopped Cauliflower Broccoli Salad with Creamy Avocado Dressing, Cheesy Kale, Mushroom, and Rice Casserole. White rice? Evenly arrange the broccoli over the casserole. * Percent Daily Values are based on a 2000 calorie diet. Has anyone added feta? Your email address will not be published. Thanks for a “keeper” recipe. Though I haven’t had a chance to test it yet, I’m curious how it would work making the recipe through step 9 and saving that final bake and breadcrumb for Thanksgiving. I love making this easy casserole … I made this dish recently while Paul was in Africa and shared half with my photog bestie — her broccoli-hating babe gobbled it up! We love this vegetarian recipe for everything from holiday meals to family dinners. xoxo. Stop at step 8 and after topping with cheese cover with plastic wrap, then aluminum foil and label with the name/date. Whatever rice you adore and eat on the regular should work great! Made this for dinner tonight! Delish and good for ya. Steaming works great too! Storing Broccoli Cheese Rice Casserole: Leftover casserole … To Make Gluten Free. I used my. Coat large skillet with cooking spray; heat over medium heat. Your email address will not be published.

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